Get Support
You don’t have to face mental health challenges alone!
If You Feel Unsafe
- Go to your nearest A&E or walk-in centre
- Call Samaritans: 116 123 (free, 24/7)
- Text SHOUT: 85258
(free, confidential support) - Call NHS 111 or contact your GP for urgent mental health support
- Find local support via the Hub of Hope app
How We Can Help?
We connect people with funded mental health support and therapy through trusted partners. Quickly, safely, and confidentially. If you are ready to take the next step, complete our form below:
Who we help?
We support anyone aged 18+ who is struggling with their mental health, including challenges such as:
- Stress, anxiety, or depression
- Life transitions/major change
- Work or financial pressure
- Loneliness, isolation &/or relationship difficulties
- Grief or bereavement
- Addiction
Helping You Take the First Step!
If you’re feeling overwhelmed, anxious, depressed, or struggling with your mental health in any way, you are not alone, and support is available.
At Summits Up, we help people take the first step toward getting help. We fund mental health support services and partner with professional therapists and organisations to make sure help is accessible when it’s needed most. Many people have faced challenges like yours and found a way through. You can too!
Community Events & Challenges
When People Come Together They Thrive!
Become a part of our fantastic community! We welcome individuals from diverse backgrounds and experiences, united by a common goal: to create positive change and support one another. Our WhatsApp group is the hub where we organise all our monthly hikes and challenges. Join us now to be a part of this journey!
Support For Everyone!
Our goal is to make it easy for anyone to access support, whether you’re reaching out for yourself or someone you care about.
Therapy and support can help you:
- Understand the challenges you’re facing
- Identify what’s affecting your mental health
- Learn practical tools and strategies to cope
- Build resilience and hope for the future
Even if your struggles aren’t immediately life-threatening, reaching out early can make a huge difference.
How to Access Support & Get Help!
You can:
- Refer yourself for mental health support or therapy
- Refer someone you’re concerned about
- Enquire on behalf of your workplace about mental health awareness or prevention workshops
To start, complete our referral form or contact us directly.
A member of our team will respond within 24 -48 hours to guide you through the next steps.
Emergency Contacts
Samaritans
Need to talk now? You can contact Samaritans by clicking here, or calling 116 123.
Crisis Text Line
Prefer to text? You can contact the Crisis textline 24/7. Just text SHOUT to 85258.
NHS A&E Services
Find your closest Accident & Emergency services here.
NHS 111
You can now call 111 for a mental health crisis and select the mental health option (option 2) or click here.
What Happens Next!
Once your referral is received, we’ll contact you to discuss the best course of action and the support available to you. We will then connect you with a therapist or partner service as quickly as possible.
Everything you share is completely confidential.
Everyone experiences challenges with their mental health at some point. Whether you’re struggling yourself or worried about someone close to you, reach out today, taking the first step can make all the difference.
Your well-being is our priority, and we are here to support you every step of the way. Remember, seeking help is a sign of strength, and you deserve the care and guidance needed to navigate through tough times. Together, we can work towards a healthier and happier future.
Remember we are here for you,
Simon, Emma & Gary